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WE'RE HERE FOR YOU AND TO HELP YOU SUCCEED

MAX1's mission is committed to delivering the best personal training using years of experience and knowledge in the fitness, performance and rehab industry, creating innovative personalized programs helping clients reach their goals.  

 

Matt prides himself in his ability to train people of all ages as well as athletes of all sports, keeping workouts fun, fresh and challenging. MAX1 provides 1v1/small group personal training, Return-to-Play from injury.​

OUR MISSION

MEET THE COACH

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Matt Firth

Owner - ATC LAT / Sports Performance Coach

Originally from Toronto, Canada, Matt accepted a baseball scholarship as a RHP to Paris Texas Junior College where he played 2 years before graduating and transferring to Lindenwood University in St. Louis, MO, where he finished his collegiate baseball career.

 

During Matt's baseball career he played 3 seasons in the Intercounty Baseball League, the top-level baseball league in Canada, boasting ex-major league professional and elite NCAA college baseball players. In 2007 Matt was a part of winning the IBL Championship with the Toronto Maple Leafs.

 

While studying at Lindenwood, Matt spent his four years in the Athletic Training Program where he had the opportunity to work with and observe the Football, Baseball, Softball and Lacrosse teams on field and in the training room. Matt has experience in performance training with his time spent as a collegiate athlete as well as working in the sports performance and rehab field for over 10 years.

Using his years of coaching and training experience, Matt has the ability to not only improve physical performance but also create a connection with the client or athlete that helps them strive to put forth their best efforts.

Education:

  • Lindenwood University - Bachelor of Science In Athletic Training

  • Paris Junior College - Associate's Degree in Kinesieology

Certifications:

  • Certified Athletic Trainer

  • Licensed in the state of Missouri

  • CPR/AED Certified

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